Schedule

Pick a day to see every class, recurring session, and available spots.

Viewing October 2026 This may have bugs. Let me know if you have any issues

October 2026

Mon
Tue
Wed
Thu
Fri
Sat
Sun

Classes on Tuesday – Oct 13th

Light HIIT

Cristina Ilea
Start: 6:30 PM Length: 1hr Spots: Available

HIIT (Level 1) – A fun, high-energy class combining cardio with light dumbbell work. Designed to elevate heart rate, build basic strength, and keep things moving.

Repeats on: Tuesday, Friday

Functional Fitness Level I

Patrick Cairns
Start: 4:30 PM Length: 1hr Spots: Available

A balanced class focused on strength, conditioning, and real-world movement patterns using barbells, dumbbells, bodyweight, and cardio equipment. Scalable for all levels.

Repeats on: Tuesday, Thursday

Functional Fitness

Patrick Cairns
Start: 6:30 PM Length: 1hr Spots: Available

A balanced class focused on strength, conditioning, and real-world movement patterns using barbells, dumbbells, bodyweight, and cardio equipment. Scalable for all levels.

Repeats on: Tuesday, Friday