Station 1: Farmer Carry
240m
Station 2: Deadlift
60 reps
Station 3: Lunge
60m
Station 4: Snatch
60rpm
Station 5: Burpee Broad Jump
60m
Station 6: Goblet Squat
60 reps
Station 7: Front Carry
240m
Station 8: Push Press
60 reps
Station 9: Bear Crawl
120m
Station 10: Clean & Press
60 reps
Station 11: Overhead Carry
180m
Station 12: Devil Press
20reps