Event image$59.00

Deka Mile

Sunday, October 4, 2026
About
DEKA MILE is a fitness race that combines 10 functional fitness zones with 160 meters of running between each zone, totaling one mile of running. Compete individually or as a team as you test your endurance, strength, and ability to perform under fatigue. Designed for all fitness levels, DEKA MILE delivers an exciting challenge that rewards both fitness and smart pacing.

Stations

  • Station 1: Run 1
  • Station 2: Lunges
  • Station 3: Run 2
  • Station 4: Row
  • Station 5: Run 3
  • Station 6: Step Overs
  • Station 7: Run 4
  • Station 8: Sit Ups
  • Station 9: Run 5
  • Station 10: Ski Erg
  • Station 11: Run 6
  • Station 12: Farmer Carry
  • Station 13: Run 7
  • Station 14: Bike
  • Station 15: Run 8
  • Station 16: SB Clean
  • Station 17: Run 9
  • Station 18: Tank
  • Station 19: Run 20
  • Station 20: Burpees
  • Sponsors
    No sponsors