Event image$59.00

REPROX III

Sunday, November 8, 2026
About
REPROX III is the ultimate test of strength, endurance and consistency. Take on eight HYROX-inspired stations for three minutes each with no breaks between stations. Complete as many reps as possible—every rep and metre counts toward your final score. Scoring: SkiErg: calories × 3 Sled Push: metres completed Sled Pull: metres completed Burpee Broad Jumps: metres completed Row: calories × 3 Farmer’s Carry: metres completed Lunges: repetitions completed Wall Balls: repetitions completed Manage your pace, embrace the burn and see how your fitness measures up!

Stations

  • Station 1: SkiErg
    On 3...2..1 go! Get as many calories as possible in 3 mins. 1 Calorie = 1 Rep
  • Station 2: Sled Push
    Sled push. 225lbs+sled for men 135lbs+sled for women. Mixed teams is 225lbs. 1 Meter = 1 Rep
  • Station 3: Sled Pull
    Legs burning yet? 185lbs men, and 115 for women. 185lbs for mixed teams. 1 Meter = 1 Rep
  • Station 4: Burpee Broad jump
    Everyone's favorite! 1 Burpee Broadjump = 2 reps!
  • Station 5: Row
    Row for as many calories as you can in 3 minutes
  • Station 6: Farmer Carry
    24kg for men, 16kg for women. Every 2 meters is 1 reps
  • Station 7: Lunges
    Knee to the ground. Sandbag on shoulders. Lunge (20/10kg) away. 1 lunge = 1 rep
  • Station 8: Wall Balls
    1 Wallball = 1 rep. 14lb/8lb balls.
  • Sponsors
    No sponsors
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